NC | Getting Past Your Breakup

The Definitive Guide to No-Contact

by Susan J. Elliott | Mar 26, 2020 | breakup, featured, grief, NC, no contact, relationships

The “I Can’t Believe This Needed An Update” Update: I wrote this many years ago (January 2011) and did a podcast on it as well. I couldn’t believe I needed to do an update to it (thought I had everything covered), but here we are…. Okay...

Mail. We Get Mail on Avoiding the Void

by Susan J. Elliott, J.D., M.Ed. | Jan 19, 2020 | featured, Getting Past Your Breakup, NC, no contact, observation

by Susan J. Elliott, J.D., M.Ed. Author: Getting Past Your Breakup: How To Turn A Devastating Loss Into The Best Thing That Ever Happened To You (Hachette Book Group 2009)Getting Back Out There: Secrets to Successful Dating and Finding Real Love After the Big Breakup...

No Contact: Searching and the Rules of Disengagement

by Susan J. Elliott, J.D., M.Ed. | May 13, 2019 | featured, Getting Past Your Breakup, NC, no contact, obsession, Rules of Disengagement

Searching: The Reason Why We Seek Contactby Susan J. Elliott, J.D., M.Ed.Pining is the subjective and emotional component of urge to search for the lost object. ~ Colin Murray Parkes.Getting Past Your Breakup was the first program and the first book to suggest going...

Sunday Chips

by Susan J. Elliott, J.D., M.Ed. | May 5, 2019 | featured, Getting Past Your Breakup, gpyb products, NC, no contact, Rules of Disengagement

Celebrating milestones is important to people who are resisting negative behavioral impulses.We celebrate NC Chips every Sunday the Facebook Group. To find out more about the Facebook Group and other resources, go to the GPYB Resources page HEREIf you do not have...