Best Breakup Books of ALL TIME by Dr. Ben Michaelis for the Huffington Post
Best Breakup Books of ALL TIME!
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Category Archives: love
Don’t be afraid your life will end; be afraid it will never begin. ~ Grace Hansen This post was written a year before the book was published and when Michael was well (I mention him at the bottom of the … Continue reading
This was one of the first posts I wrote on the blog. I wrote the long saga of how the blog became a book over the past few days (under To Publication under pages, not that I expect anyone to … Continue reading
Happiness is not a matter of intensity but of balance, order, rhythm and harmony. ~ Thomas Merton Balance is always the name of the game. It’s not enough to “feel your feelings,” you have to also do some work for … Continue reading
Most grief ends. Know it. Bank on it. Believe in it. If you do your work, it ends. If you work through it, it ends. If you feel your feelings and allow grief to happen, it ends. When it is … Continue reading
Someone asked me, in a comment, to explain what I meant by “self-soothing”. It’s really a combination of affirmations, positive self-talk and telling yourself that what you’re PERCEIVING is not necessarily how it is. My biggest obstacle was fear of … Continue reading